| Gorgeous Lifestyle Guide Week 46 - Stress-Free, Skin Savvy | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Just for FUN, make the gang Grilled Peanut Butter and Banana Sandwiches with Just a Touch of Honey for breakfast. | This is shopping day. While you run your errands, stop and treat yourself to your favorite garden fresh salad and whole grain roll. | Date Night. Invite Pals for an easy menu of Creamy Wild Mushroom Soup with Sherry and Fresh Thyme, Grilled Halibut with Salsa Verde and Key Lime Pound Cake. | Start the day with a 40 minute POWER WALK that includes 15 minutes of jogging! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Gather the Group for Bacon and Asparagus Quiche for brunch. | Have a simple lunch of left over Creamy Wild Mushroom Soup with Sherry and Fresh Thyme from last night's supper. | Serve Hearty Beef Stew and Pretty in Peach fordessert to start the week off just fine. | Me Time! Apply a Honey Bee Mask. Don't forget that 30 minute power walk. After dinner relax with a warm and soothing cup of tea and a hot, lavender scented bath. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Juiced Up Fruit and Herb Drinks (like Blueberry-Basil) make an easy and nourishing breakfast. | Brown Bag It! Choose whole grain bread and fresh veggies to build your favorite Mediterranean Tuna Melt and take it on the road, alongside a slice of Key Lime Pound Cake. | Ginger Marinated Tuna with Lime Butter makes for a simple midweek super. | Me Time! Luxuriate with an OATMEAL PEEL. Visit the cosmetic counter for a new make-over. Work off that frustration by spending 20 to 30 minutes in your garden. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Dash off to work after enjoying Breakfast Burritos with Red Pepper Salsa. | Prepare a huge pot of Fresh Minestrone Soup with Chickpeas. Have a bowl for lunch and reserve left overs for later in the week. | Chicken Thighs with Sage and Caramelized Peaches are totally comforting for a midweek supper. | Rest your muscles. Spend 20 minutes stretching. De-Stress by preparing a batch of Maple Cake Doughnuts to take to the office tomorrow morning. Eat one, share one! |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Fresh Fruit Salad with Basil Citrus Dressing makes a FUN and fruity starter! | Invite your GORGEOUS GAL PALS for Spinach Salad with Warm Chipotle Chili Vinaigrette Topped with Chicken Strips and Crisp Sweet Potato. It's to die for………. | Butternut Squash Roll-Ups with Sun Dried Tomato Basil Sauce are easily prepared and soothing to eat. | Take a 30 minute power walk to start your day. Add 15 minutes of weight lifting. Schedule a Swedish massage. Buy a book on tape and put it in your car for rush hour listening. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | You will just love Ham and Cheese Scramble for breakfast. | Brown Bag It! Take along a childhood favorite of Open Face Chicken Tacos. | Hunter's Style Stew with Yellow Rice can be prepared in your slow cooker and served to a hungry crowd. | Remember to hold in your stomach on your 30 minute power walk. Afterward, enjoy a cup of soothing tea. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | There's always time for Fruit and Yogurt Breakfast Parfaits with Granola Crunch. | Enjoy Spicy Flank Steak Sandwich with Roasted Pepper Blue Cheese Sauce shared with the other Moms at the park. | Treat the whole family to Really Good Turkey Burgers with Cheddar Cheese and Horseradish Sauce and The Real Deal French Fries with Ketchup of Course. | Start the day with a 40 minute POWER WALK with a Pal that includes 10 minutes of jogging and 10 minutes of stretching! |
| For Week 46 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||