| Gorgeous
Lifestyle Guide Week 41 - Hands On Glam, Stress-Free |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Bake up a stunning Blueberry Buttermilk Coffee Cake Topped with
Granola. (Save extras for later in the week.) |
This is shopping day.
While you are running errands, stop and treat yourself to a fresh
veggie salad with your favorite (but light) dressing. |
Date Night! Invite Pals for Hunter's Style Chicken Stew and Key
Lime Pound Cake for dessert. |
Start the day with a 40 minute POWER WALK that includes 10
minutes of jogging! Today is Shopping
Day!! Hit the Farmer’s Market. |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Gather the Group for Bacon and Asparagus Quiche. |
Prepare
a yummy pot of Creamy Wild Mushroom Soup with Sherry and Fresh Thyme. |
Prepare Sunday's comfort supper of Old Fashioned Turkey Loaf
with Hidden Mushrooms and serve with Simple Zucchini Cake with Vanilla Glaze,
reserving leftovers for later in the week. |
Take a 30 minute power walk to start your day. Add 15 minutes of
weight lifting. Schedule a Swedish massage.
Buy a book on tape and put it in your car for rush hour listening. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Start the work week off with a Fun breakfast. Grilled Peanut
Butter and Banana Sandwiches with Just a Touch of Honey fill the bill. |
Brown Bag It! Build a better tuna sandwich by adding green
pepper, celery and onion to the salad. Choose whole grain breads and plenty
of dark green lettuce with slices of tomato. |
Surprise!! Serve Sliced Chicken Breast with Red Grape Sauce and
Sauteed Red Cabbage with Drunken Raisins (don't tell the kids)! |
Take a couple of minutes to visit the cosmetic counter and
purchase a rich hand cream filled with collagen. Oh, and check out that
bracelet in the glass counter. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Dash off to work with a slice of Blueberry Buttermilk Coffee
Cake. |
Make a fresh veggie salad topped with slices of leftover chicken
and your favorite citrus vinaigrette. |
The kids (big and small) will dig into Really Good Turkey
Burgers with Cheddar Cheese and Horseradish Sauce and The Real Deal French
Fries with Ketchup of Course. |
Rest your muscles. Spend 20 minutes stretching. De-Stress by
preparing a batch of Maple Cake Doughnuts to take to the office tomorrow
morning. Eat one, share one! |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Prepare Banana Bread Snack Cake (reserving extras for later in
the week). |
Invite your GORGEOUS GAL PALS to share Spicy Flank Steak
Sandwiches with Roasted Pepper Blue Cheese Sauce for a FUN lunch. |
Enjoy a decadent supper of Poached Salmon in Infused Olive Oil
with Horseradish Sauce with leftover Simple Zucchini Cake slices |
Take a 30 minute power walk to start your day. Add 15 minutes of
weight lifting. Do a few more reps than last week. Reward yourself with a
manicure appointment. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
An Open Faced BLT Breakfast Sandwich is quick to make and FUN to
eat. |
Brown Bag It! Take along a container of left over Creamy Wild
Mushroom Soup with Sherry and Fresh Thyme from earlier in the week. |
Shrimp Scampi with Angel Hair Pasta make for a cozy hand-holding
supper. Serve with Chocolate Ginger Snaps. |
Walk this way – for 30
minutes. Add a few lunges to stretch out those legs and feet. Remember the
sunscreen, especially on your hands. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Grab a wedge of Banana Snack Cake on your way out the door. |
Whip up Sweet Potato Souffle and invite your next door neighbor
to lunch. |
Treat the whole family to Hearty Beef Stew and Roasted Red Grape
Parfaits with Orange and Maple Flavored Ricotta Cheese. |
Start the day with a 40 minute POWER WALK with a Pal that
includes 10 minutes of jogging and 10 minutes of stretching! |
| For
Week 41 Grocery Shopping List and Shopping Day Prep Tips visit
www.GorgeousLifestyleGuide.com |
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