| Gorgeous Lifestyle Guide Week 4 - Smile Pretty | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Oatmeal with Caramelized Fruit Topping | This is shopping day, so treat yourself to your favorite deli sandwich | Date Night Invite Pals for Blue Cheese Dip with All Kinds of Dippers, Swiss Cheese Wafers, Lemon Veal with Sauteed Spinach, Pine Nuts and Goat Cheese and Mango Walnut Crumble | Start the day with a 40 minute POWER WALK that includes 10 minutes of jogging! Today is Shopping Day!! Hit the Farmer’s Market |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Spicy Roasted Veggie and Shrimp Salsa with Fried Egg and Warm Cheese Sauce | Artichoke and Asiago Crostini | Crispy Roasted Chicken with Penne Pasta and New York Style Cheesecake (make extras for lunch boxes later in the week) | Prepare you won homemade mouth wash for the freshest smile possible |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Juiced Up Fruit and Herb Breakfast Drinks (Blueberry-Basil) | Brown Bag It! Choose whole grain breads and fill with left over sliced chicken | Seared Jumbo Scallops with Herb Butter Sauce and Orange and Tarragon Crème Brulees with Slice Bananas | Curl up with a good book and a cup of non-teeth staining herbal tea |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Coconut Tropical Smoothies | Shrimp Salad with Mango and Cucumber | Turkey with Caramelized Onion and Smoked Gouda Panini with Emergency Key Lime Pie | Get your someone special and take an after-dinner walk to work off that pie. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Oatmeal with Caramelized Fruit Topping | Invite the Gal Pals to share Buffalo Chicken Cobb Salad with Buttermilk Dressing | Create you favorite quesadilla using left over chicken from Sunday night. Add roasted pepper, Jack cheese and sauteed mushrooms. Serve leftover cheesecake for dessert | Stretch out your lower back and legs. Take a 30 minute power walk to start your day. Make an Appointment with the Cosmetic Counter to test out the new seasonal lipstick colors |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Fresh Papaya and Grapefruit with Yogurt and Mint | Brown Bag It! Choose your favorite veggie salad or use leftover Shrimp Salad | Grilled Swordfish Steaks with Hot Papaya Relish and Herbed Compound Butter | Walk this way – for 30 minutes. Smile at everyone you meet today. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Fruit and Yogurt Breakfast Parfaits with Granola Crunch | Teacher's Workday - Prepare Double Cheese and Sausage Calzones with Marinara Dipping Sauce | Chicken with Bel Paese, Proscuito and Capers with White Wine Pan Sauce | Start the day with a 40 minute POWER WALK with a Pal that includes 10 minutes of jogging! |