| Gorgeous
Lifestyle Guide Week 39 - Hands On Glam, Good Hair Day |
|
Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Bake up a stunning Blueberry Buttermilk Coffee Cake Topped with
Granola. (Save extras for later in the week.) |
This is shopping day.
While you are running errands, stop and treat yourself to a fresh
veggie salad with your favorite (but light) dressing. |
Date Night! Invite Pals for Roasted Asparagus Salad with
Arugula, Radishes, Lamb Chops with Coconut Skillet Sauce and Strike It Rich
Chocolate Pudding with Crumbles. |
Start the day with a 40 minute POWER WALK that includes 10
minutes of jogging! Today is Shopping
Day!! Hit the Farmer’s Market. |
|
Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Gather the Group for Egg White Omelets with Bell Peppers and
Turkey Sausage. |
Have a snacky lunch of Black Bean and Roasted Pepper
Enchiladas. Share extras with
coworkers. |
Prepare Jambalaya for Sunday's supper and serve with Simple
Zucchini Cake with Vanilla Glaze reserving leftovers for later in the week. |
Me
Time!! Give yourself a home spa manicure while you listen to your favorite
new jazz cd. Luxuriate with an OLIVE OIL HAIR MASK. Buy a magazine and try
out a NEW Hair DO. |
|
Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
A batch of Pecan Bananadana Muffins are quickly prepared and
valuable later in the week. |
Brown Bag It! Make a batch of Creamy Cauliflower Soup with
Arugula and Crispy Bacon Garnish. Take
some to work and reserve the rest for later in the week. |
Surprise!!
Calf's Liver with Golden Onions and Oatmeal Snack Cake for dessert. |
Take a couple of minutes to visit the cosmetic counter and
purchase a rich hand cream filled with collagen. Oh, and check out that
bracelet in the glass counter. |
|
Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Dash off to work with a slice of Blueberry Buttermilk Coffee
Cake. |
Make a batch of Turkey Meatloaf Burgers with Spicy Sweet Potato
Sticks and take them to the park for the other moms. |
The kids (big and small) will dig into Chicken and Rice Meatball
Hoagies. |
Hold
hands with your special someone while you stroll through the neighborhood
after supper. Let your fingers do the walking to make an appointment with a
Hip Hair Stylist. |
|
Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Creamy French Style Eggs Garnished with Chopped Tomatoes and
Chives is a super mid-week meal. |
Invite your GORGEOUS GAL PALS to share Paella with Chorizo,
Asparagus and Shellfish for a FUN lunch. |
Enjoy a decadent supper of Poached Salmon in Infused Olive Oil
with Horseradish Sauce with leftover Simple Zucchini Cake slices |
Take a 30 minute power walk to start your day. Add 15 minutes of
weight lifting. Do a few more reps than last week. Reward yourself with a
manicure appointment. |
|
Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Whip up a batch of Granola Power Bars for a real grab and go
breakfast. |
Brown Bag It! Take along a container of veggie salad topped with
slices of salmon leftovers from last evening. |
A first course of Creamy Cauliflower Soup with Arugula and
Crispy Bacon Garnish followed by Mussels and Brussels in White Wine Butter
Sauce makes for a cozy hand-holding supper. |
Walk this way – for 30
minutes. Add a few lunges to stretch out those legs and feet. Remember the
sunscreen, especially on your hands. |
|
Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Grab a Bananadana Pecan Muffin on your way out the door. |
After your light midday restaurant meal, splurge on a cup of
Chocoholic's Crutch. |
Treat the whole family to Grilled Skirt Steak and Veggie Open
Faced Sandwiches and Roasted Red Grape Parfaits with Orange and Maple
Flavored Ricotta Cheese. |
Start the day with a 40 minute POWER WALK with a Pal that
includes 10 minutes of jogging and 10 minutes of stretching! |
| For
Week 39 Grocery Shopping List and Shopping Day Prep Tips visit
www.GorgeousLifestyleGuide.com |
|
|
|
|
|