| Gorgeous Lifestyle Guide Week 29 - Smile Pretty, Hands On Glam | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Whip up a batch of Banana Bread Snack Cake. Save extras for later in the week. | This is shopping day, so while you are running errands, stop and treat yourself to your favorite deli sandwich made with whole grain bread, fresh veggies, and lean meats. | Date Night! Invite Pals for Roasted Asparagus Salad with Arugula, Radishes and Lemon Vinaigrette and Crispy Roast Chicken with Penne, | Start the day with a 40 minute POWER WALK that includes 10 minutes of jogging! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Gather the gang for a brunch of Eggs Benedict with Swiss Chard and Whole Grain English Muffin. | Artichoke and Asiago Crostini is a light and yummy lunch. | Sunday's comfort supper includes Turkey Meatloaf Burgers with Spicy Sweet Potato Sticks and Strike It Rich Chocolate Pudding. | Prepare your own homemade mouth wash for the freshest smile possible. Hold hands with your special someone while you stroll through the neighborhood after supper. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Start the week off with a refreshing Coconut Tropical Smoothie. | Brown Bag It! Take along a fresh veggie salad topped with chicken leftover from Saturday's supper. | Perk up your week night by serving Jambalaya with Roasted Red Grape Parfaits with Orange and Maple Flavored Ricotta Cheese. | After your 30 minute power walk, curl up with a good book and a cup of non-teeth staining herbal tea. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Grab a slice of Banana Bread Snack Cake as you drive into carpool. | Prepare refreshing Shrimp Salad with Mango and Cucumber and share extras with coworkers. | Make your kitchen a super sandwich shop with Turkey with Caramelized Onion and Smoked Gouda Panini and Emergency Key Lime Pie for dessert. | Stretch out from head to toe. Take a 30 minute power walk to start your day. Add 10 minutes of weight lifting. Remember to start light. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Bake up a batch of Walnut Stuffed Baked Apples with Maple Syrup. It's like eating dessert for breakfast! | Invite your GORGEOUS GAL PALS to share Chicken and Rice Meatball Hoagies and Mango Walnut Crumble. Yumm!! | Enjoy a simple supper of Seared Jumbo Scallops with Herbed Butter Sauce. | Stretch out your lower back and legs. Take a 30 minute power walk to start your day. Make an Appointment with the Cosmetic Counter to test out the new seasonal lipstick colors. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Fresh Papaya and Grapefruit with Yogurt and Mint will start off your day with gusto! | Brown Bag It! Take along Buffalo Chicken Cobb Salad with Buttermilk Dressing and share extras with coworkers. | Serve a yummy supper of Grilled Swordfish Steaks with Hot Papaya Relish and Herbed Compound Butter and Simple Zucchini Cake with Vanilla Glaze. | Smile at everyone you meet today and see how many smile back at you. Smile while cars pass you on your 30 minute power walk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Start the weekend with a healthful batch of Granola Power Bars and save extras for weekend grab and go snacks. | Teacher's Workday. Prepare Black Bean and Roasted Pepper Empanadas and share with the other class room moms. | Serve the family an elegant entrée of Sauteed Yellow Tail Snapper with Braised Cabbage and Cheesy Mashed Potatoes. | Start the day with a 40 minute POWER WALK with a Pal that includes 10 minutes of jogging! |
| For Week 29 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||