| Gorgeous
Lifestyle Guide Week 1 - Skin Savvy |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Banana Flaxseed Bread with Warm Strawberry Sauce - Make extras
for later in the week |
Stop at the market for your favorite fresh salad while you are
running your errands |
Date Night - Invite Pals for Chicken Thighs with Sage and
Caramelized Peaches and Peach Gingerbread with Walnut Streusel |
Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Breakfast Burrito with Red Pepper Salsa |
Nibble on extra Banana Flaxseed Bread |
Grilled Halibut with Salsa Verde, Rosemary Roasted Carrots and
Oven Roasted Fruit with Vanilla Yogurt Sorbet - save extras for later in the
week |
Luxuriate with an MINT FACIAL STEAM |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Fruit and Yogurt Breakfast Parfaits |
Brown Bag It! - Filled with foods containing antioxidants |
Mediterranean Tuna Melts |
Give your dull skin a creamy shine with a MILKY CLEANSER- Walk
this way – for 30 minutes |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Pecan Banadana Muffins - Save some for next week |
Butternut Squash Soup Flavored with Orange and Tarragon |
Sushi Style Salmon Wraps, Sweet Potato Apple Salad with Honey
Ginger and Mustard Dressing - make extras for tomorrow's lunch |
Luxuriate
with an OATMEAL PEEL - Visit the cosmetic counter for a new make-over |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Juiced Up Fruit and Herb Breakfast Drinks (Cantaloupe-Tarragon) |
Sweet Potato Apple Salad with Honey Ginger and Mustard Dressing |
Open-Faced Chicken Tacos, Stewed Tomatoes with Garlic and Black
Beans and Oven Roasted Figs with Sweetened Orange Sauce |
Stretch
out your arms and legs - Check out the latest books on tape |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Fresh Fruit Salad with Basil Citrus Dressing |
Brown Bag It! - Remember that cornucopia of colors |
Spinach Salad with Warm Chipotle Chili Vinaigrette Topped with
Chicken Strips and Crisp Sweet Potato - Heat up extra Oven Roasted Fruit |
Apply a Honey Bee Mask - Walk this way – for 30 minutes |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Juiced Up Fruit and Herb Breakfast Drinks (Apple -Mint) |
Stuffed Sweet Potatoes with Spinach and Corn |
Roasted Tomato Basil Soup with Sea Bass Center |
Start the day with a 40 minute POWER WALK with a Pal! - Discuss
the latest novels |
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