Gorgeous! The Sum of All Your Glorious Parts: Ask Dr. Harry Moon

Ask Dr. Moon

In his distinguished 25-year career as a physician, researcher, and surgeon, Dr. HARRY K. MOON has been recognized by numerous organizations in the medical industry for his commitment to quality patient care, expertise in the field of plastic and reconstructive surgery, and devotion to the ongoing study of a variety of important healthcare issues.

Q: Is there a recommendation for keeping us calm and making us healthier?
Gerri S., Boynton Beach, Florida

A: Leading a healthy lifestyle that includes a healthy diet is an essential companion to any stress-reduction program. General health and stress resistance can be enhanced by a regular exercise, a diet rich in a variety of whole grains, vegetables, and fruits, and by avoiding excessive alcohol, caffeine and tobacco.

Recent Questions

Besides a glowing complexion, what is the function of our skin?

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